Get Involved

RSVP Below | Celebrating Women

Womens Health Week Activities

Join us in Celebrating Women's Health!

Take care of you! Many times women choose to take care of others. It is their nature. We are reminding women to take a little time for themselves! Whether it is taking time for a 5-minute quiet meditation break or a brisk walk, it is important to keep caring for yourself. Incorporate simple preventative and positive health behaviors into everyday life. Consider learning more about health coaches, mammography, and community wellness programs as you take time for yourself.

We also want to remind women to schedule their well-woman exams through the month of June and receive a free gift! Be Well.

Choose all events you will be attending so we can plan food for events by clicking button below. All events are free except when noted for Botox and Make & Take floral events. 

  • Thursday, June 1 • 12 Noon
    at Saunders Medical Center

    Lunch & Learn by Alyxandra Folkers, PharmD

    Join us as we kick off our Women's Health Celebration! Alyx Folkers, PharmD will discuss the use and safety of common over-the-counter supplements. Lunch provided. RSVPs required.

  • Monday, June 5 • 12PM
    at The Back Room, Downtown Wahoo

    Lunch & Learn by Great Plains Nursery
    Peat pot flower arrangement | $25
    Limited Space Available

    Come ready to dig in the dirt: Super cute arrangement to take home!

  • Tuesday, June 6 • 12PM
    at Saunders Medical Center

    Lunch & Learn by Dr. Stacey Knox, a new oncology specialist visiting SMC. Helping us understand anemia.
    Tips and the latest treatments.

  • Tuesday, June 6 • 5-7PM
    at Saunders Medical Center

    Browse stations of fun, learning and treatment for our ladies night festivities—
    • Featuring a certified Bra Fitter + Bra Quiz
    • Boutique on-site with items available for purchase.
    • Bracelet making stations
    • Beverages provided by Hometown Nutrition
    • Taking appointments for Free Consultations or Botox Treatments (cost depends on service). Botox: Click https://www.signupgenius.com/go/30E0B4FA5A723A5FA7-womens to make an appointment!

  • Thursday, June 8 • 12PM
    at Saunders Medical Center

    Struggling with maintaining or achieving a healthy weight? This learning opportunity is for you! Dr. Akers and health coach Ansley Roth will talk about what you can do to reach your goals. Lunch Provided. RSVP Required.
    Lunch & Learn by Dr. Nicole Akers & Ansley Roth

  • Thursday, June 8 • 6PM
    at Starlite Event Center

    Core & Back Strengthening | All levels!
    by Let’s Play Yoga & Jazzercise

    Join us for a fun, interactive evening as we learn strengthening techniques and exercises that help strengthen our core and backs. Appropriate for all levels of activity. Socializing and refreshments to follow.

  • Thursday, June 15 • 12PM
    at Wahoo Library

    Join the Wahoo Chamber Connections as Chelsy Binkley, APRN from SMC's Family Care Clinic as she discusses adult preventative care. Lunch Provided. RSVPs are required thru the Chamber office or here.

    Chamber Connections | Lunch & Learn by Chelsy Binkley, NP-C

  • & receive a free gift! (Beautiful Travel Jewelry Box) Your appointment can be anytime, just call or click to schedule it now to take care of yourself!

Choose all events you will be attending so we can plan food for events by clicking button below. All events are free except when noted for Botox and Make & Take floral events.