Come learn about SMC’s free* Health Coaching. See how our Health Coaches can help you reach your health goals. 

Learn about:   

Portion Control • What is Pre-Diabetes and Diabetes? 

Meal Planning • Eating Away From Home • How Carbs affect your body & Blood Sugar Levels

If I am Diabetic, how can I best manage it? 

January 10, 2019   •   6-7pm   •   Wahoo Public Library

Serving Subway & Refreshments.

RSVP preferred to or call 402 443-1427 today!

*Some Diabetic Education may be billable to your insurance or Medicaid.  Event is free.